Live in Alignment with the Moon

The moon is 4.5 billion years old and for thousands of years humans centered their actions around the moon with good reason. The gravitational pull of the moon governs our ocean tides, gives us our seasons and is the reason we mark our days in 24-hour increments. Yet, as a society we often ignore the moon unless there is something fancy happening like an eclipse or a supermoon.

As the moon moves through phases over the course of 27-29.5 days, our energy levels shift right along with the tides. Think of it like a full breath. As we inhale the moon waxes and gives rise to a full moon at the top of the inbreath. As we exhale the moon wanes to a dark period of a new moon at the bottom of the outbreath. Just like our breath gives us different sensations as we inhale and exhale, the moon does the same to our energy levels and our emotions as it moves through its phases. Once you tap into the power of the moon and begin to align to her wisdom, you will find yourself more self-aware, curious, creative, and productive.

Journal Prompts and Practices

Each lunar cycle offers a new perspective, a new opportunity to reset and realign. I tap into the energies at play with the different phases of the moon and offer journal prompts to help you deep into your own inner wisdom. Frolic with me each lunar cycle to discern how Grandmother Moon wants to guide you. ​
The Crow Moon
February - March 2026
The Crow signifies the magic of creation. The caw of the crow reminds us of the deep call within to step into the divine beings we were created to be in all of our fullness.

A new lunar cycle begins on February 17th with a solar New Moon eclipse in Aquarius. A solar eclipse occurs when the Earth, Moon and Sun all align which essentially turbo charges the energies at play. The moon waxes to fullness on March 3rd like a big inhale. This moon has been named the Crow Moon in some cultures. Others call it a Worm Moon. Both signify the coming of spring and what is stirring within on a spiritual level. This lunar cycle is calling you into your soul’s purpose.
The Snow Moon
January - February 2026
​The Snow Moon lunar cycle reminds us of the stillness of winter. Snow covered landscapes invite in a time of quiet reflection as we go inward. 

​On Sunday, January 18th, we welcomed in the Snow Moon cycle with a New Moon in Capricorn. If there is one word to summarize this moon it is focus.
The moon waxes to fullness with a Full Moon in Leo occurring on Sunday, February 1st. This moon reminds us to stand in our courage as we move forward with our intentions.
The Wolf Moon
December 2025 - January 2026
To be who we are called to be will require vulnerability and resilience as we stand with the strength and confidence of the Wolf.

As we work with the Wolf Moon we can tap into the energies at play with the New Moon, the Full Moon and the lunar cycle itself. Click below for prompts to help you as you think about what each lunar phase is inviting you into and how these energies are actually working together for your highest good. Grab your journal and let’s dig in!

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